135.5 lbs.

Yesterday I was 134 lbs again, and this morning I'm at 135.5 lbs. I usually see a pattern of a small gain on Saturdays mornings because I worked so late last night, and got up, well, just too damn early this morning! LOL! I need to go to work soon...... I did 6 workouts this past week, and I seriously just LOVE it! I'm taking today off to let my muscles relax. Its amazing what exercise does.... I work out really hard, and the pay off ?? I have more energy, sleep better, and in a great mood, and I feel strong and active!! I'm just basically more productive, and it really makes it easier to make a better food choice, not that I'm denying myself anything, because I'm absolutely not, but I am finding myself making more balanced choices, if I want pizza I have it, but my other meals might be lighter. I also got a EAS brand protein shake powder from Costco that I really like in chocolate, it was a toss up between an 18 pack of pre-made shakes at $23, or doing the "mix it yourself" powder with 78 servings for $29, I made the right choice... It's delicious and mixes with water and tastes just fine with 29 grams of protein and 140 calories, I sometimes mix it with skim milk, and that is almost like a thick shake! Yummm! I will post tomorrow!