I'm ready, VLCD starts today 142.5 lbs.

I did not hold back yesterday and I seemed to be eating all day, and I'm ready to start the 500 calorie diet this morning! My weight was 142.5 lbs. this morning and I'm actually looking forward to the 3 week journey ahead, especially the results that will come with it! Just thinking that 3 weeks from now I will be back down to the 133 - 135 range really makes me happy! I fully have every intention to do the whole process correctly, especially the maintenance phase so that we can get the hypothalamus reset to where I would like to stay, the first time that I did the protocol I followed it perfectly and when I was done I held at my ending weight easily, the second time I did the protocol I was not as focused and absolutely did not hold at my ending weight because of not following maintenance, all that hard work and it was all in vain because of not doing the maintenance..... lesson learned for sure! I will post tomorrow after my first day of VLCD, wish me luck!