before HCG 161.5 lbs

before HCG 161.5 lbs
I'm brave to post this!

131.5 lbs and feelin' good!

131.5 lbs and feelin' good!
End of R-3 VLCD down 30 lbs!!

My sister dad and I (133 lbs.) 2nd round.

My sister dad and I  (133 lbs.) 2nd round.
this is where I exceded my goal weight!

After 1st round of HCG 140.5

After 1st round of HCG 140.5
feeling alright in my swimsuit!

My Son and I on the cruise. 140 lbs.

My Son and I on the cruise. 140 lbs.
I love HCG!!

weighing 140 lbs.

weighing 140 lbs.
Lovin life on the cruise

Disneyland trip 144.5 lbs.

Disneyland trip 144.5 lbs.
at the end of my HCG first round!

Friday, January 22, 2010

135 lbs. and back on track!

We had lots of rain yesterday in Phoenix, and I had the day off work, so my Son and I just hung out at home and I admit to wanting to eat all day long! I was craving something sinfully sweet, but I did not give in to it, but I did eat an extra apple and and an extra half chicken breast above the allotted 500 calories. I feel pretty good not giving in to evil sugar and I am thankful for the half pound loss on the scale this morning! I'm sure it would have been a bigger loss if I had just stuck to protocol, but I'm just feeling proud that I did not give in to any sweet demons! I did try on some of my bikinis yesterday, and felt pretty good in them, the pictures posted above with the little swim shorts over my bikinis are now too big to wear by about 2 inches in the waist, and those pictures were taken while I weighed 140.5 lbs. I have only lost 5.5 pounds since then and what a huge difference, amazing! I hope to be back on the loosing track now, and I was informed by the amazing Autumn Rose, that the beef bullion in my cabbage soup may have been the culprit in my temporary weight gain because of all the sodium and preservatives they have in them, so as yummy as it was, that was my last batch of cabbage soup until after protocol, wow wish I would have read her message to me before I ate 2 ginormous bowls of it yesterday, oh well, I finished up the last of it! I'm ready to stay on track today!